3 Ways Acupuncture Can Help With Weight Loss

The most important thing to note about acupuncture and weight loss is that it is a complement, not a solution, to sustained weight loss goals. Acupuncture can assist your body in functioning at its optimum, whether that be regulating stress hormones that can contribute to weight gain, thyroid and endocrine hormone balance that regulate metabolism and hunger, digestive issues, and cravings. Weight loss is a lifestyle change of diet and…

Read more Leave a comment

4 Reasons Why All Men Should Get Acupuncture

Women typically are better about scheduling health treatments for themselves. Often times it takes debilitating symptoms for men to seek help. More recently, though, I feel like there is a shift going on in men’s health. Whereas in the past self-care treatments would have been considered ‘weak’, men are seeing the benefits to improve health, performance, and quality of life. You can often prevent illness or injury by doing things…

Read more Leave a comment

Why You Need Acupuncture Before & After Surgery

Surgery can be a scary thing. Although best avoided, there are times where surgery is necessary. It can help you regain function and quality of life. Any procedure can have emotional and physical effects, but there are ways to minimize the negative effects of surgery. Being comfortable with your doctor is a must, so you feel good about the procedure and what it entails. Being at your best physically and…

Read more Leave a comment

Four Ways to Master Your Sleep

Sleep is one of those priceless golden nuggets in life.  Consistent good sleep can make you feel full of energy to give to your day, have endless possibilities of amazing experiences, can make you feel on top of your game and on top of the world. Bad sleep can suck the life out of you, and can make you feel a zombie, unmotivated and unwilling to do anything but the…

Read more One Comment